Top Rated Step Fitness Machine Reviews
A top rated step fitness machines is another popular exercise choice. A simple stair stepper model can offer you a better cardiovascular workout and low impacts on your joints when exercising to build your calves and thighs. This machine is also a space saver and can cost from $80 to over $250.
Mini steppers are often found in a home gym where they provide low or no impact exercise that is easy on your joints.
How To Use The Stair Stepper
A more complex stair stepper has adjustable speed, resistance level, speed, pedal distances and more. Most also include an HRM (heart rate monitor) as well as digital readouts for distance climbed, calories burnt, and speed. These can cost from $300 to well over $2,000.