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Recumbent Exercise Bike Reviews
So you have decided to get in shape and you’re looking around for exercise equipment that will help you reach your fitness goals. One of the best pieces of fitness equipment that you should look at is a recumbent exercise bike. Following are some recumbent exercise bike benefits.
There are a lot of different brands on the market so you need to do your homework to make sure that you get the one that meets your exercise needs as well as your budget.
Recumbent Exercise Bike Workout
A recumbent exercise bike gives you a really great aerobic workout and also includes lower body toning. Most of them have a full monitoring system that allows you to check your heart rate, calories burned and even come with preset workout programs to keep you from getting bored.
This type of exercise bike is especially good if you are overweight, haven’t exercised in a while or have back problems. The over-sized, adjustable seat and it’s reclined position make it more comfortable than most other exercise bikes which means that you are more likely to continue your fitness training.
Prices for recumbent exercise bikes start at around $200 and can go up to well over $3000. You want to make sure that you buy one that is comfortable, well made and has the workout programs that you need to sustain your new healthy lifestyle.
If you don’t have room in your home gym or workout area for a full sized bike then you need to look at a recumbent folding exercise bike. They fold up easily and can be stored in a closet or under a bed. Most also come with rollers so they are easy to move.
A recumbent exercise bike is great way to get active and stay comfortable in your own home. So if you want to avoid the weather elements or just prefer to exercise while watching TV or being in an air conditioned environment, a recumbent bike could be the answer.
Most bikes have a number of resistance levels that you set through easy to use tension knobs. So you can pedal according to your own level of fitness and the difficulty of terrain you want to mimic.
Best Recumbent Home Exercise Bike
The best recumbent exercise bikes come with heart monitors, magnetic resistance, and display consoles with pre-programmed workouts. For a lot of people, recumbent exercise bikes with good back support are safer and more comfortable than the traditional upright exercise bike.
The recumbent bike delivers an all-around high energy workout which includes aerobic, core strengthening and lower body toning. You can get a great exercise while watching television, reading a book and even talking on the phone. All while giving your legs and lower body a really great workout.