Bowflex Ajustable Dumbbells Review
It’s actually a pair of dumbbells, instead of a separate individual one as most are currently sold. You get two dumbbells that each adjust between 5 pounds and 52.5 pounds.
This makes it perfect for a home where there is more than one fitness enthusiast because each person can tailor the weights to their own needs, and you don’t require extra space for your equipment to cater to everyone’s level of fitness.
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The DVD is called Secrets of the 4 Step Rep and it helps you get more out of your routine so that those of you who don’t want to bulk up can avoid that, and those who do want to add mass quickly have that option.
There are 30 exercises (and 80 variations of those) that you can do with these dumbbells. You can work out your legs, back, chest, abs, arms, and shoulders using the Bowflex SelectTech Adjustable Dumbbells.
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