Your gym might have a wide variety of sizes, but sometimes you can’t make it to the gym, and you want to have your weights available at all times. The Bowflex SelectTech Ajustable Dumbbells are perfect for your home gym.
It’s actually a pair of dumbbells, instead of a separate individual one as most are currently sold. You get two dumbbells that each adjust between 5 pounds and 52.5 pounds.
The adjustments take place in 2.5-pound weights, so you can go from 5 to 7.5 and so on. You easily and quickly adjust the dumbbells using a dial system – where you simply dial your weights up.
This makes it perfect for a home where there is more than one fitness enthusiast because each person can tailor the weights to their own needs, and you don’t require extra space for your equipment to cater to everyone’s level of fitness.
It’s currently the 1 bestseller on Amazon in the category for strength training equipment and there’s a good reason for that. You not only get the dumbbells with a two year warranty, but they also include a DVD that helps you master your weight training.
The DVD is called Secrets of the 4 Step Rep and it helps you get more out of your routine so that those of you who don’t want to bulk up can avoid that, and those who do want to add mass quickly have that option.
There are 30 exercises (and 80 variations of those) that you can do with these dumbbells. You can work out your legs, back, chest, abs, arms, and shoulders using the Bowflex SelectTech Adjustable Dumbbells.
Those who simply want a quick and light tone up for the beach probably don’t need to invest in this type of equipment. It’s reserved for those who are serious about looking good and feeling fit 24/7, 365-days a year – not just for seasonal enjoyment.